In light of the surge in health-related issues worldwide, there is an increasing number of people looking for natural methods that promote fitness, better health, and increase immunity. An approach that is gaining popularity in recent times is consuming a plant-based diet. In certain instances such as the Ulcerative Colitis cure diet, plant-based food is preferred to prevent flares.
There is a direct correlation between consuming berries and the prevention of Alzheimer’s. learn more about how fruits and berries prevent Alzheimer’s disease.
Cholesterol is the leading cause of life-threatening conditions like a heart disease. Here’s how to control cholesterol with a diet and without medication.
It all started in early 2015 when about once a month I would get really bad diarrhea and stomach pains. I thought I might be gluten intolerant so I went gluten free for months with still no improvement.
Today is the day that marks 4 Years that Shamiz Kachwalla the founder of High Carb Health has been free of the Auto Immune Dis-ease Ulcerative Colitis with no medication and no symptoms!
There is a lot of information around what is required around macronutrients for the human body. A lot of programmes advise that you need to find what is right for you.
Day 1 of the GoGreen expo talk! ‘Get your nutrition by Going Green’. There was a great turn out and we hope some people learnt a few new things about sustainable plant based nutrition!
The most comprehensive and systematic analysis of causes of death ever undertaken allows us to answer questions like how many lives could we save if people cut back on soda? The answer?
There is no doubt that a Vegan diet is appropriate for all stages of life. This is the position statement from the Academy of Nutrition and Dietetics, “It is the position of the Academy of Nutrition
With the ever increasing focus on probiotic supplementation in today’s society, I wanted to discuss what is it that helps us maintain healthy gut flora naturally. Supplementation can sometimes feel